Self improvement podcasts offer insights on topics ranging from career advancement to mental health. These insightful podcasts feature a variety of thought leaders and motivators. Keep reading the article below to learn more about Best Self Improvement Podcasts For Young Adults.
Life coach and interviewer Jay Shetty offers advice about happiness and spirituality. He also covers topics like entrepreneurship and leadership.
Best-selling author and motivational speaker Lewis Howes interviews a wide range of people on his wildly popular School of Greatness podcast. He explores what makes the world’s greatest people so successful.
The Minimalists
Joshua Fields Millburn and Ryan Nicodemus, the minimalist duo who go by The Minimalists, are here to help you live your life to its fullest potential. Through their website, books, podcast and documentary film, they share their message of living with less to achieve more. They inspire millions of people to declutter their homes and lives, reduce their debt, and find more happiness in their relationships, work, and lifestyles.
The Minimalists are not the typical celebrity speakers, but they’ve managed to attract a huge following with their simple ideas and enlightening stories of how minimalism has transformed their lives. Their website has over 20 million unique visitors per month and their podcast is one of the most popular on Apple Podcasts. They’ve even been featured in the Wall Street Journal and Time magazine.
Like many young adults, Joshua and Ryan were inspired to become minimalists by their dissatisfaction with a consumerist society that focuses on material possessions and accumulating wealth in order to be happy. They grew tired of working 80-hour weeks and struggling with addiction (Nicodemus) and mental illness (Millburn) in their attempts to be successful and wealthy.
After being introduced to minimalism through the online community, both men realized the benefits of having more time, money, and freedom in their lives by letting go of the excess things that were holding them back. Now, they travel the country speaking to audiences about their journey and encourage others to embrace the simple lifestyle.
The philosophies of minimalism aren’t just about owning fewer things, but also taking care of those that you do have. The Minimalists don’t believe in planned obsolescence, so when something breaks down, they try to fix it instead of just replacing it with a newer version. They believe in quality over quantity when it comes to clothes, cars, houses, and tools.
The Minimalists podcast features several guests and interviews that discuss different aspects of minimalism, such as how to make the transition, overcoming the challenges, and what to do when you’re not happy with your minimalist lifestyle. The podcast also has some great advice for how to organize your home, deal with clutter, and how to function as a minimalist while having a family.
Exactly. With Florence Given
Florence Given is the 23-year-old illustrator, Sunday Times Best-Selling author and social media influencer behind Women Don’t Owe You Pretty. With bold illustrations that have a kitsch 1960s Pucci feel, her work is punchy and feminist, sexually confident and – most importantly – funny. She also has a huge 600,000-strong Instagram following of other young women. In short, she’s got a ready-made audience for a new podcast that promises to address “really meaty and broad topics” in conversations that allow for complexity.
Exactly is described as the bubble-busting guide to modern-day feminism, and it promises to connect, challenge and empower listeners every week. With the help of her boundary-breaking guests – including actor Jameela Jamil, feminist writer Layla Saad and dominatrix Erica Storm – Florence and her co-hosts will take big topics like sex, relationships, body image and social media and explore them through a feminist lens.
Subscribers can also look forward to weekly episodes titled ‘Ask Floss’ where Given will be answering questions submitted by her listeners. And if they want to get really in-depth with Florence, subscribers can get ad-free access to the show by subscribing to ‘Extra Floss’ on Apple Podcasts.
You can find out more about Exactly with Florence Given and three million other podcasts on Rephonic’s interactive chart by upgrading to a Pro account. Rephonic estimates streaming numbers, or ‘plays’, for each podcast and uses this information to create a 3D graph which shows the connections between different shows. It’s the easiest way to see how popular a particular podcast is.
The Art of Persuasion
Whether you’re looking for motivation to tackle a big project at work, coping with grief, or just trying to improve your overall mood, listening to inspiring podcasts is an easy way to do it. There are a variety of self improvement podcasts that cater to the mental and physical health needs of young adults. They range from overcoming procrastination to developing daily habits that help achieve your goals and dreams.
While these podcasts can be great sources of inspiration, they should never replace therapy or professional advice. If you’re struggling with mental or emotional issues, seek the guidance of a licensed therapist or counselor. Here are a few of our favorite self improvement podcasts to help you get started:
The Minimalists
Joshua Fields Millburn and Ryan Nicodemus are all about living a simpler life, and their popular podcast shows listeners how to do just that. They encourage listeners to declutter their lives and reduce the amount of material possessions they have, as well as their impulsive behaviors. They’re a welcome breath of fresh air in a self-improvement podcast genre that can sometimes feel overcrowded with ego-boosting motivational cliches.
The Happier Podcast
Gretchen Rubin and Elizabeth Craft, bestselling authors and professors, have made happiness their mission. They offer advice and strategies to help listeners find happiness in the midst of difficult circumstances, and they also interview thought leaders in fields like psychology and business. This is a podcast for anyone who wants to change their perspective on the world and their place in it.
The School of Greatness
Entrepreneur and author James Altucher interviews entrepreneurs, investors, and other successful individuals to provide advice on achieving personal and professional success. His podcast is the go-to for people who want to learn how to overcome procrastination and make consistent progress towards their goals.
Stuff You Should Know
This British podcast features interviews and information about history, science, art, and literature. This is a great podcast for those who want to learn more about the world around them, and it will give you loads of meaningful facts to impress your friends at dinner parties. It’s also a good way to keep your brain stimulated during a long commute, as it will help you pass the time more quickly.
How to Be a Better Human
While self improvement podcasts can be helpful, it is important to note that these digital audio shows are not a replacement for therapy or professional help. Self-improvement podcasts can offer insight and strategies to improve productivity, mental health, relationships and career. They also offer insights into goal setting and achievement, and can help boost your confidence in a variety of ways.
While the self-improvement world can feel overwhelming, these podcasts provide a space to learn from experts who are eager to share their knowledge. With a variety of different topics, it is easy to find the perfect match for your needs and interests. From learning about unique work cultures to decluttering your life, these podcasts will keep you inspired and motivated to continue on your self-improvement journey.
The Happier Podcast is hosted by bestselling author Gretchen Rubin and her sister Elizabeth. This podcast is unique in that it focuses on the scientifically proven components of happiness and provides practical tips to achieve it. The episodes are short and sweet, making them easy to listen to on the go.
This podcast features interviews with a variety of world-class performers, such as artists and athletes, who discuss their habits and tools for success. Each episode explores a different theme through a combination of TED Talks and in-depth interviews. It is a great podcast for anyone who wants to be more successful in their personal and professional lives.
If you’re looking to break old habits and develop new ones, this podcast is for you. Each episode features a guest who shares their advice for changing your lifestyle. You’ll also learn about the power of habit change and how it can transform your life.
This podcast features interviews with top entrepreneurs and businesspeople who are passionate about helping others succeed in their businesses. The hosts ask their guests questions about overcoming challenges and building a successful business, as well as what advice they would give to young entrepreneurs. The podcast is full of useful information that can be applied to any type of business. This podcast is available on a variety of platforms, including Apple Podcasts and Spotify.